Saturday 25 May 2013

Candida friendly almond flour soda bread


My first attempt at soda bread... I got the recipe from ElenasPantry.com.. check her out... she's well worth it.. her recipes are amazing <3 And thanks for this one!

I just followed her recipe basically and added some spring onions and coriander and garlic too spicen it up a little.

I didn't use caraway seeds though as her recipe suggested or raisins or agave as they contain sugar and will feed candida.

And I also replaces the apple cider vinegar with lime juice. Just too be on the safe side.

Heres the recipe:

2.5 cups of almond meal
1/4 teaspoon of celtic sea salt
1.5 teaspoons of baking soda
2 eggs

You just mix it all in a bowl make sure it's all mixed in.
Roll it into a ball and cut a cross across it and then put onto a baking sheet or some foil with oil on it too prevent it from sticking.

Bake at 350 degrees for 20-30 minutes and then she suggests you turn off the oven and leave the bread for an extra 10 minutes inside.

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